Rule 1 PreLift
Rule 1 PreLift
preLIFT™ is packed with 25 powerful ingredients to help you crush your workout.
It gives you the focus, energy, and endurance you need to push harder and last longer in the gym. With trusted, high-quality ingredients, this pre-workout is built to help you show up and perform your best—every time.

Inside The Product
- 3.2g beta-alanine plus Senactiv® to help support muscle endurance and recovery^†
- 330mg caffeine, including infinergy™ di-caffeine malate and delayed release zumXR® for fast-acting alertness and lasting mental energy^†
- 6g pure l-citrulline and 50mg of S7™ provide pump support^†
- Alpha-GPC, lion’s mane mushroom, and huperzine for focus^
- 500mg electrolyte blend to aid hydration during longer workouts^†
- Cordyceps, taurine, theobromine, juniper, and BioPerine® for added support^

Before workouts
Mixing Directions
Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out.
First Use Notice
Start with a ½ serving to assess your tolerance.